{"id":2675,"date":"2023-03-26T10:00:01","date_gmt":"2023-03-26T10:00:01","guid":{"rendered":"https:\/\/cozystay.loftocean.com\/countryside-lodge\/?page_id=21"},"modified":"2025-06-11T19:45:14","modified_gmt":"2025-06-11T16:45:14","slug":"wellness","status":"publish","type":"page","link":"https:\/\/tgkkoleso.ru\/en\/wellness\/","title":{"rendered":"Sauna and hammam"},"content":{"rendered":"
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Relieve fatigue after the road<\/span><\/div>\t

\n\t Finnish sauna
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Enjoy the change between the hot heat of the sauna and the soft steam of the hammam,
as well as relaxation in a cozy room for complete recuperation.<\/p>\t <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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Recreation and wellness area<\/span><\/div>\t

\n\t Wellness center\t <\/h3>\t
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Take a break from the road and immerse yourself in complete relaxation in our wellness center. The space includes a Finnish sauna, hammam and a cozy relaxation area. Everything is designed to restore energy, body and soul after the trip.<\/p>\t <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Source of youth,
good health
and excellent mood<\/span><\/div>\t\t
\n\t\t Turkish bath\t\t <\/h5>\t\t
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Capacity<\/strong>: 4 people
Recreation room | Shower room<\/em><\/p>

Booking 1 hour before the visit.<\/em><\/p>

1 hour \u2013 <\/b>1,500 rubles.<\/p>\t\t <\/div>\t\t\t<\/div> <\/a> <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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One of the most effective meansof healing the body<\/span><\/div>\t\t

\n\t\t Finnish sauna\t\t <\/h4>\t\t
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Capacity<\/strong>: 6 people
Recreation room | Shower room<\/em><\/p>

Booking 4 hours before the visit<\/p>

1 hour \u2013 <\/b>1,800 rubles.<\/p>\t\t <\/div>\t\t\t<\/div> <\/a> <\/div>\n <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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One of the most effective means of healing the body<\/span><\/div>\t

\n\t Finnish sauna\t <\/h4>\t
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The Finnish sauna improves blood circulation and gives a positive cosmetic effect without any allergies, unlike many cosmetics. Toxins and slags are removed. The hot air we inhale makes our lungs work harder, the heart pumps blood more actively, blood circulation is stimulated throughout the body, which has a positive effect on the cardiovascular system.<\/p>

Finnish sauna increases efficiency, accelerates recovery processes after mental and physical stress, relieves fatigue, improves mood. A very important indicator is good health the next morning. Of particular importance in our lives is the health value of sauna as a method of anti-stress therapy. Sauna calms the nervous system and gives a positive energy boost to the entire body.<\/p>\t <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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The Turkish bath hamam enjoys well-deserved love all over the world<\/span><\/div>\t

\n\t Turkish bath \t <\/h4>\t
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Hamam is a beautiful fairy tale of the East, where the soul and body are purified. The main feature of the Turkish bath is a low temperature (from 30\u00b0C to 45\u00b0C) and 100% humidity in the steam room. Such a rare temperature regime allows you to enjoy the hamam even for those who do not like strong heat or cannot tolerate it for medical reasons. Humidity at relatively low temperatures for a bath is very easy to tolerate and does not overload the body. Soft heat and moist steam are the wonderful secret of the hamam. A special microclimate allows you to easily open pores, saturate the skin with moisture, cleanse the lungs and the body as a whole. And the combination of traditional bath procedures with the specifics of the hamam will allow you to experience real bliss.<\/p>\t <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t

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\n\t Booking
and registration\t <\/h3>\t
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Opening hours:<\/strong> from 7 am to 9 pm<\/p>

To book the services of the wellness center, please call or write an email.<\/p>

We accept reservations for Finnish sauna\u00a0
4 hours before the visit<\/strong><\/p>

Reservations for Turkish bath\u00a0
1 hour before the visit<\/strong><\/p>\t <\/div> <\/div>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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by phone\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\t+7 (818-36) 5-31-70<\/a><\/span>\n+7 (909) 554 94 18<\/a><\/span>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t

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by email\t\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t

\n\t\t\t\t\t\ttgkkoleso@yandex.ru<\/a>\t\t\t\t\t<\/p>\n\t\t\t\t\n\t\t\t<\/div>\n\t\t\t\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"

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